Practical Longevity For Women
Tanja Shaw

How to Stay Motivated to Create a Life You Love

A Talk by Tanja Shaw (Ascend Fitness + Lifestyle)

About this Talk

Motivation is essential for success in any endeavor, but it's difficult to maintain when it takes a long time to achieve what you're after.

Worse, it's hard to get motivated int he first place when it seems like you're always doing the same thing over an over again and not getting the results you want.

Tanja walks you through motivation and how to maintain it by simply changing the way you frame your goals.

Energy Longevity Mindset Motivation Self-worth Strength Stress Management Women's Health

Exclusive Offers

Register for this Talk to unlock these exclusive offers.

Ditch the Diet. Lose the Weight...A FREE Course

Ticket required

About The Guest Speaker

Tanja Shaw

Tanja Shaw

Ascend Fitness + Lifestyle

Certified High Performance Coach, Nutritional Therapy Practitioner, Certified Health and Fitness coach, and the founder of Ascend Fitness + Lifestyle, and The Whole You Transformation Project™